Services Offered by Twin Cities Life Coaching

Clear the Clutter

Twin Cities Life Coaching Woodbury Minnesota

It’s about deciding, and finding strategies & skills that will make you a healthier happier person.

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Relationship Detox

Twin Cities Life Coaching Woodbury Minnesota

Good relationships take work. But how many of us learn what it takes to make good ones?

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Total Health Intensive

Twin Cities Life Coaching Woodbury Minnesota

The 90-day Mind, Body Transformation gets you back on track towards total health and wellness.

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Welcome to Twin Cities Life Coaching

Just when the caterpillar thought the world was over, it became a butterfly.
~ English Proverb

Life Transformations

Just because your life doesn’t look like you thought it would, doesn’t mean it’s over. It just means it’s time for a transformation.

Transformation is hard work and it’s not always clear how to go about doing it, or where to start.

Twin Cities Life Coaching is here to help you discover and do the best you… that is what transformation is all about.

That caterpillar could’ve wallowed in self-pity over its predicament. It could’ve stayed stuck in a cocoon, because the way out was too hard.

That caterpillar could’ve said it was too busy to transform into a butterfly.

But it didn’t. It took time for its own transformation to develop, and then did the hard work that resulted in a beautiful result.

The same is possible for you. A change. A dramatic transformation.

If you decide today to discover and do the best you, Twin Cities Life Coaching will be with you each step of the way. And the result will be beautiful.

Are you ready? Schedule your complimentary discovery session today to create and live the life you’ll love.

Is Life Coaching for You?

  • Are looking for a professional to help you with your problems?
  • Do you want help, but feel uneasy about going into therapy?
  • Are your own wants/needs always the last on your list to address?
  • Are you questioning whether you want to stay in your relationship?
  • Are you ready to make some changes in your life but you don’t know WHAT changes or HOW to make them?

Too often we put our jobs, families, and even our friends’ needs above our own. This may work for a short time; however, we often end up feeling unhappy, resentful, and completely exhausted.

Are you ready to become a priority in your own life?

Life coaching is a fresh approach to helping people solve their problems, meet their goals, and put themselves FIRST in their own lives!

Life coaching was once available only to top business executives but is quickly becoming peoples top-choice for guidance and help. Therapy is for individuals with a mental health diagnosis. Life Coaching works with individuals without a diagnosis and can quickly address the problem, create a plan, and provide the necessary guidance to become a more congruent, peaceful, and happy individual by aligning their actions with their values and their core beliefs.

Life Can Be Hard

Sometimes difficult life events happen that knock us down for a short time. Divorce, illness, and even an unexpected death can occur leaving our future unclear and our safety in question.

Life coaching can provide help and support as you navigate these events and the subsequent changes that occur in your life. Speaking with an unbiased, non-judgmental professional can be a valuable part to your healing process. Life coaching can help you get back on track (or a completely new track) with newfound strength, resilience, and peace!

You do NOT need to stay stuck!

Whether you are conflicted about your relationship, struggling to find time for yourself, or would simply appreciate help sorting out your life, if you are willing to work on putting yourself as a priority then I am willing to help!

Let me help you RE-discover the amazing person you are!

Twin Cities Life Coaching is located conveniently on Woodlane Drive in Woodbury, MN.

Please fill out the contact form for a no cost 30-minute consultation and I will get right back to you!


Twin Cities Life Coaching is passionate about self-care. If we don't take care of ourselves first, how do we expect to care well for others in our lives?

Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs.

Our hectic, over-scheduled, over-worked lives push us to meet everyone else's needs and deadlines before our own. We have it backwards and need to take an airplane oxygen mask approach instead.

Take care of yourself first, and the rest will follow.

Individual assessments

A customized plan to meet your goals

One-on-one coaching unlimited email support

Educational resources for maximum impact

Tracking tools to help you be successful