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Don’t Ditch Your New Year’s Resolutions YET!!!

by Linda Fliss

There is still hope! January 17th is unofficially Ditch Your New Year’s Resolution Day. I can’t believe that’s actually a day! I have heard that only around 8% of people who make New Years Resolutions meet their goals. How can this be? I meet my goals every year and, trust me, there is absolutely NOTHING […]

Life Coaching Goals

by Linda Fliss

What are some of the most common Life Coaching Goals? Life coaching has been around for many years. Recently, it has progressed from a strategy employed only by elite business professionals to a way regular people use to create positive changes in their life and reach their life coaching goals! You may be wondering….. What types of goals can Life […]

8 Quick Life Coaching Facts

by Linda Fliss

Life coaching is a fresh approach to helping people solve their problems and meet their goals. Something that was once only available to top business executives, life coaching is quickly becoming peoples top-choice for guidance and help creating a new future for themselves. I am often asked many questions about life coaching. I put together […]

It’s time to play nice, Ladies!

by Linda Fliss

Ahem…Ladies, we have some work to do! We woman are amazing human beings! This has been recently proven once again in our country.  Two women have challenged and overcome a barrier that was created to separate us from our male counterparts. Out of 364 soldiers who began the grueling Ranger training, only 96 finished. What […]

Control your busy mind or it will control YOU!

by Linda Fliss

Our brains are very smart. Even while we sleep, they continually monitor for signs of danger. In times of stress or trauma, our brains know what they need to do to protect us. Yes, our brains are smart…so smart that they will take advantage of us if we’re not careful! Much like a puppy learning […]

Change Your Focus, Change Your Reality

by Linda Fliss

Why is it that some folks appear to easily glide through life? They love their jobs, get along with others, and are generally happy, peaceful people. Meanwhile, others can’t seem to slow down long enough to breathe. Could it be a matter of focus? And if so, can you change your focus? What the heck […]

Authentic Life and How to Live It

by Linda Fliss

I was once stuck in a really dark place with a really big problem. I wanted help but never allowed anyone see the real me. I was too busy attempting to fake perfection. Well, not exactly perfection, but I certainly didn’t want anyone to see my specific brand of crazy. I was full of insecurities […]

How to Live a Peaceful Life

by Linda Fliss
Judgment

Abandon Judgment and Live a Peaceful Life I have been trying to understand judgmental people for a while. It is hard for me, personally, because I completely understand, and have accepted, my entire flawed and completely human self. To wrap my brain around judging another person’s equally flawed human self? Well, that just doesn’t make […]

Everything changes…

by Linda Fliss
Life Coaching, Everything Changes

I love the symbolism of the butterfly. Everything changes in this life. Many times we don’t even WANT the changes that happen to us! Bad things happen and we are left to figure out a way to manage these changes. It is during those time that I like to think of the butterfly. When I […]

Be a better friend! #FriendshipTips

by Linda Fliss

Life Coaching can help people balance their lives in 3 important areas: Relationships, Work, and Self-care. People most often see me for help in their relationships. Typically, when our relationships are going well, we can manage a little chaos in the other areas of our life. After all, who doesn’t have a little chaos in a their […]