Posts tagged with ‘Health’

2 Items

What are Healthy Fats….and why should I care?

by Linda Fliss






I have to level with you, the 80’s messed me up in A LOT of ways. I now have an aversion to blue eye shadow, a fear of “too big” hair, and a complete misunderstanding of dietary fats. In the 80’s low-fat diet craze, we cut out most of our fats and replaced them with […]






The Health Benefits of Chocolate!

by Linda Fliss






In my donkey blog, I promised I would write an article about chocolate. True to my word…. here is my blog on the health benefits of chocolate! I figured with V-Day coming up, we could all use some SOLID RESEARCH to back up our rationalizations as to why we actually NEED chocolate. And just to be […]