Services Offered by Twin Cities Life Coaching

Clear the Clutter

Twin Cities Life Coaching Woodbury Minnesota

It’s about deciding, and finding strategies & skills that will make you a healthier happier person.

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Midlife Mastery

Twin Cities Life Coaching Woodbury Minnesota

It's a comprehensive self-care strategy designed to turn your midlife into your BEST life!

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Habits for Health and Happiness

Twin Cities Life Coaching Woodbury Minnesota

Habits for Health and Happiness gets you back on track towards total health and wellness.

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Welcome to Twin Cities Life Coaching

Just when the caterpillar thought the world was over, it became a butterfly.
~ English Proverb

Transformational Coaching

Just because your life doesn’t look like you thought it would, doesn’t mean it’s over. It just means it’s time for a transformation.

Transformation is hard work and it’s not always clear how to go about doing it, or where to start.

Twin Cities Life Coaching is here to help you Discover and Do the Best You… that is what transformation is all about.

Find Value in Your Struggle

Life is hard and change can be difficult. But the most beautiful transformations occur after the hardest of struggles. Did you know that if you help a butterfly get out of its cocoon it will never be able to fly?

That’s because the butterfly develops her strength during the struggle to escape her situation.

Discover your best self

That caterpillar could’ve wallowed in self-pity over its predicament. It could’ve stayed stuck in a cocoon, because the way out was too hard.

That caterpillar could’ve said it was too busy to transform into a butterfly.

But it didn’t. It took time for its own transformation to develop, and then did the hard work that resulted in a beautiful result.

The same is possible for you. Overcoming struggles and a dramatic transformation.

If you decide today to discover and do the best you, Twin Cities Life Coaching will be with you each step of the way. And the result will be beautiful.

Are you ready?

  • Are looking for a professional to help you with your problems?
  • Do you want help, but feel uneasy about going into therapy?
  • Are your own wants/needs always the last on your list to address?
  • Are you questioning whether you want to stay in your relationship?
  • Are you ready to make positive change in your life but you don’t know WHAT changes or HOW to make them?

Please fill out the contact form for a no cost 30-minute consultation! 


Twin Cities Life Coaching is located conveniently on Woodlane Drive in Woodbury, MN.


Twin Cities Life Coaching is passionate about self-care. If we don't take care of ourselves first, how do we expect to care well for others in our lives?

Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs.

Our hectic, over-scheduled, over-worked lives push us to meet everyone else's needs and deadlines before our own. We have it backwards and need to take an airplane oxygen mask approach instead.

Take care of yourself first, and the rest will follow.

Individual assessments

A customized plan to meet your goals

One-on-one coaching unlimited email support

Educational resources for maximum impact

Tracking tools to help you be successful