Midlife Crisis in Women: Self-Care and Personal Empowerment for Women Over 40
Midlife Crisis in Women: Self-Care and Personal Empowerment for Women Over 40 As a women navigating the busyness of life, I found myself dedicating my time and energy to caring for others at the expense of myself. Maybe you have had a similar experience? My children, partners, parents, work, and friends all get a […]
Read MoreI’m back. Sorta. Where I have been…
Where Have I been? Hell. I’ve been in Hell. Okay, not exactly Hell but certainly not any place pleasant. I can’t go into details online but, suffice to say, I am cautiously moving forward with both my life and my coaching business. This is what I can share… I am currently booking clients […]
Read MoreTop 10 Ways to Love the Life You Already Have!
Top 10 Ways to Love the Life You Already Have You might not have the exact life you want, but there’s a good chance you can love your life MORE than you currently do. Just because your life doesn’t look like you thought it would, doesn’t mean it’s over. It just means it’s […]
Read MoreAuthentically Me
Authentically Me Yesterday began like every other morning: Get coffee, feed Kona, drink coffee and plan my day. I had a little more energy than I normally do, which is good because Kona and I were meeting some friends to run later in the day. After my coffee, I went upstairs and got ready […]
Read More