Midlife Crisis in Women: Self-Care and Personal Empowerment for Women Over 40
Midlife Crisis in Women: Self-Care and Personal Empowerment for Women Over 40 As a women navigating the busyness of life, I found myself dedicating my time and energy to caring for others at the expense of myself. Maybe you have had a similar experience? My children, partners, parents, work, and friends all get a […]
Read MoreI’m back. Sorta. Where I have been…
Where Have I been? Hell. I’ve been in Hell. Okay, not exactly Hell but certainly not any place pleasant. I can’t go into details online but, suffice to say, I am cautiously moving forward with both my life and my coaching business. This is what I can share… I am currently booking clients […]
Read MoreAuthentically Me
Authentically Me Yesterday began like every other morning: Get coffee, feed Kona, drink coffee and plan my day. I had a little more energy than I normally do, which is good because Kona and I were meeting some friends to run later in the day. After my coffee, I went upstairs and got ready […]
Read MoreHow to Live Authentically YOU!
How to live authentically YOU! A long time ago, I was stuck in a really dark place with a really big problem. I wanted help but never allowed anyone see the real me. I was too busy attempting to fake perfection. Well, not exactly perfection, but I certainly didn’t want anyone to see my […]
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