Midlife Crisis in Women: Self-Care and Personal Empowerment for Women Over 40
Midlife Crisis in Women: Self-Care and Personal Empowerment for Women Over 40 As a women navigating the busyness of life, I often find myself dedicating much of my time and energy to caring for others at the expense of myself. Maybe you do the same thing? My family, parents, work, and friends each get […]
Read MoreI’m back. Sorta. Where I have been…
Where Have I been? Hell. I’ve been in Hell. Okay, not exactly Hell but certainly not any place pleasant. I can’t go into details online but, suffice to say, I am cautiously moving forward with both my life and my coaching business. This is what I can share… I am currently booking clients […]
Read MoreAuthentically Me
Authentically Me Yesterday began like every other morning: Get coffee, feed Kona, drink coffee and plan my day. I had a little more energy than I normally do, which is good because Kona and I were meeting some friends to run later in the day. After my coffee, I went upstairs and got ready […]
Read MoreHow to Live Authentically YOU!
How to live authentically YOU! A long time ago, I was stuck in a really dark place with a really big problem. I wanted help but never allowed anyone see the real me. I was too busy attempting to fake perfection. Well, not exactly perfection, but I certainly didn’t want anyone to see my […]
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