Midlife Mastery: Transform Your Midlife into Your BEST Life

  • Dissatisfied with your relationship or your career?
  • Longing for change and deeper meaning in your life journey?
  • Anxious or seeking support for feeling down?
  • Increasingly self-aware and in need of self-discovery and change?

You are not alone.

Midlife is a sometimes turbulent time of reflection, growth, and transformation. Our virtual coaching program focuses on empowering you to prioritize self-care, establish boundaries, practice self-compassion, and make healthy lifestyle choices for a happier, more fulfilled you.

Rediscover the Self You Lost and Get Your Sparkle Back

Midlife Mastery is a transformative program designed specifically for middle-aged women seeking virtual coaching support during this pivotal phase of life. This program is led by our dedicated Woman’s Empowerment Coach, Linda Fliss. This virtual coaching experience is tailored to address the unique challenges and opportunities that you face as you navigate your midlife transition.

Transform your midlife with virtual coaching for women!

Program Highlights include:

  • Virtual Coaching for Women: Experience personalized support and guidance from our Woman’s Empowerment Coach.
  • Self-Care and Self-Compassion: Learn to prioritize your well-being and cultivate self-compassion in midlife.
  • Establishing Boundaries: Gain tools to set healthy boundaries and honor your needs.
  • Navigating Transitions: Embrace life changes with resilience and grace.
  • Health and Wellness: Make empowered choices for exercise and nutrition in midlife.
  • Relationship Support: Address relationship concerns and navigate changes with confidence.

Midlife Mastery is about transformation, and figuring out what you need to be happy again. Our virtual coaching program provides a safe space for self-reflection, growth, and empowerment as you navigate this phase of life with confidence and clarity.

Midlife Mastery is a transformative approach designed to empower women in midlife to reclaim their spark and reignite their purpose.

Take the first step towards Midlife Mastery and unlock your potential for a fulfilling and empowered future.

Isn’t it time to finally focus on you?

Time commitment: 8 weeks (8 weekly sessions).
Cost: $1,200 (That’s only $150/week)

Health coaching may be covered by your Health Savings Account (HSA). Payment plans available

WE CARE!

Twin Cities Life Coaching is passionate about self-care. If we don't take care of ourselves first, how do we expect to care well for others in our lives?

Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs.

Our hectic, over-scheduled, over-worked lives push us to meet everyone else's needs and deadlines before our own. We have it backwards and need to take an airplane oxygen mask approach instead.

Take care of yourself first, and the rest will follow.

Individual assessments

A customized plan to meet your goals

One-on-one coaching unlimited email support

Educational resources for maximum impact

Tracking tools to help you be successful

Testimonials