How to Live Authentically YOU!
How to live authentically YOU! A long time ago, I was stuck in a really dark place with a really big problem. I wanted help but never allowed anyone see the real me. I was too busy attempting to fake perfection. Well, not exactly perfection, but I certainly didn’t want anyone to see my […]Read More
My First Ever Donkey Run!
My First Ever Donkey Run (and how I kicked Anxiety’s Ass) Ahhh memories…. I remember this run as if it were yesterday. I thought this blog was lost forever when I changed my website. But, thanks to the encouragement of friends, I searched until I found it! Here you go…. One of my greatest […]Read More
5 Tips to Feel FABULOUS in YOUR 50’s
5 Tips to Feel FABULOUS in YOUR 50’s If you’re around 50 and ready to stop feeling FRUMPY…then you’re in the right place! I’m a health coach who helps women over 50 how to FEEL fabulous and confident without surgeries, crazy diets or tons of supplements. The beauty and wellness market is saturated with […]Read More
My Plan to be FABULOUS in my 50’s
My Plan to be FABULOUS in my 50’s I turned 50 this year and I can’t say that I love it… I told myself that I wasn’t going to get all freaked out by a simple number but I think I accidently did. In my defense, I SWEAR my body KNEW I was going […]Read More