Which is the right choice for you? Therapist or Life Coach

Which is the right choice for you? Therapist or Life Coach   Now is a GREAT time for change. And what better way to impact change than to create some AMAZING goals and work hard to achieve them! Perhaps you were even considering hiring a life coach! But…. maybe you are thinking that you are […]

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Twin Cities Life Coaching is passionate about self-care. If we don't take care of ourselves first, how do we expect to care well for others in our lives?

Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs.

Our hectic, over-scheduled, over-worked lives push us to meet everyone else's needs and deadlines before our own. We have it backwards and need to take an airplane oxygen mask approach instead.

Take care of yourself first, and the rest will follow.

Individual assessments

A customized plan to meet your goals

One-on-one coaching unlimited email support

Educational resources for maximum impact

Tracking tools to help you be successful