Authentically Me Yesterday began like every other morning: Get coffee, feed Kona, drink coffee and plan my day. I had a little more energy than I normally do, which is good because Kona and I were meeting some friends to run later in the day. After my coffee, I went upstairs and got […]Read More
My First Ever Donkey Run!
My First Ever Donkey Run (and how I kicked Anxiety’s Ass) Ahhh memories…. I remember this run as if it were yesterday. I thought this blog was lost forever when I changed my website. But, thanks to the encouragement of friends, I searched until I found it! Here you go…. One of my greatest […]Read More
An Alternative to HOPE
An Alternative to HOPE I have been known to say, “I hate hope” but I don’t believe that is 100% correct. I don’t exactly HATE hope but I certainly don’t trust it. Hope has knocked me down, smashed my dreams, and otherwise messed up my perfectly planned life Yes, I’m a life coach. So […]Read More
Friendship Tips for Valentines Day!
Friendship Tips for Valentines Day! Valentines day is an excellent day to celebrate the people in our lives who we LOVE and who make it FUN! Our FRIENDS! Honestly, I am not sure what I would do without my friends. They know almost everything about me and, despite my flaws, like me anyway! How AMAZING […]Read More