Relationships are messy.

But let’s face it, they are a part of every area of our lives:

• Work
• Life Partners
• Dating
• Friends
• Family

Good relationships take work. We’ve all heard that before, but how many of us learn what it takes to make good ones? And how many of us settle for staying in toxic relationships simply because we don’t know what to do?

  • How do you recover from a failed relationship feeling stronger than ever?
  • How do you set good boundaries?
  • How do you get out of a bad relationship?
  • How do you manage conflict?
  • How do you communicate effectively to others in your life?

These, and many more, questions will be answered in the 90-Day Health and Happiness program when choose to focus on your relationships.

The 90-Day Health and Happiness program is flexible enough to address the specific concerns you have about your unique relationship. This is exceptionally helpful when recovering from a failed relationship.

This program will put your self-care first in your life as you learn from the past, heal and grow in the present, so you can approach the future with strength and confidence!

Included in this program:

  • Individual assessment and goal setting;;
  • 12 weekly one-on-one in-person (or Skype) coaching sessions;
  • Unlimited text support;
  • Discover & Do planner;
  • Tracking tools;
  • Program resources and tools;
  • Extended growth plan
  • Coupon book for area Health and Wellness businesses. Over $600 value!

These additional relationship topics that can be added:

  • The Art of Ninja Speaking
  • Healthy Boundaries
  • Conflict and Conflict Resolution
  • Stress and Back Brain Activation
  • Self-care
  • Relationship Killers

At the end of your life coaching program, you’ll be equipped and prepared to transform all relationships in your life: from the difficult boss to the chaotic family member.
Start to Discover & Do a Happier You in YOUR relationships today by signing up for your complimentary discovery session. Please fill out the contact form and we will get right back to you.


Twin Cities Life Coaching is passionate about self-care. If we don't take care of ourselves first, how do we expect to care well for others in our lives?

Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs.

Our hectic, over-scheduled, over-worked lives push us to meet everyone else's needs and deadlines before our own. We have it backwards and need to take an airplane oxygen mask approach instead.

Take care of yourself first, and the rest will follow.

Individual assessments

A customized plan to meet your goals

One-on-one coaching unlimited email support

Educational resources for maximum impact

Tracking tools to help you be successful