What happened to the SUN?!? The beautiful Fall leaves are blowing off the trees, the days are getting shorter, and the temperature is dropping. Winter is coming. This seasonal transition often brings changes to peoples mood. Depending on where you live, the transition to winter can be a dramatic adjustment. For nearly 16 million people […]
Read MoreWE CARE!
Twin Cities Life Coaching is passionate about self-care. If we don't take care of ourselves first, how do we expect to care well for others in our lives?
Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs.
Our hectic, over-scheduled, over-worked lives push us to meet everyone else's needs and deadlines before our own. We have it backwards and need to take an airplane oxygen mask approach instead.
Take care of yourself first, and the rest will follow.
Individual assessments
A customized plan to meet your goals
One-on-one coaching unlimited email support
Educational resources for maximum impact
Tracking tools to help you be successful
(651) 731-9191
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Twin Cities Life Coaching
1937 Woodlane Drive #204
Woodbury, MN 55125
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